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Group & Private

Group Classes

We are happy to host your company off site and for special occasions such as wedding showers, bachelorette parties, sorority and fraternity events.We would love to hear what you are planning! Talk to us about your event and we'll organize a fun, empowering experience for your group. 

Let us know about your event and we'll respond right away.


Private instruction enables you to dive deep into your personal practice and facilitates your growth. You will be guided through sequences that focus on the areas of your practice that are most important to you. We offer private classes for 1-4 people in 60, 75 and 90 minute sessions.  

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