Frequently Asked Questions
What is Power Vinyasa?
Power vinyasa is a style of yoga that links one movement to the next, one breath into the next, cultivating mindfulness of presence one moment to the next. We are inspired by Baron Baptiste's Journey Into Power sequence, a power vinyasa style that is practiced in a heated room.
Is Hot Yoga for you?
Absolutely! We welcome everyone at any level of experience. You will get a challenging class and we ask that you listen to your body and take modifications if needed.
What is the temperature of the studio?
How long are the classes?
We offer 60 and 75 minute classes
What if I'm not flexible?
You will gain flexibility! Everyone comes to the mat at different levels, every pose can be modified, adapted and adjusted. We have blocks and straps available, we encourage you to use them as tools for your growth.
How do I hydrate?
We recommend water with electrolytes, before, during and after class. We have a water fountain available.
Do I need to bring my own mat or props?
You are welcome to bring your own mat, we have mats available for you to loan as needed. We have blocks and straps available in the studio.
Do you have towels?
Yes! Small towels are included with your class. We also have large mat towels available for your use.
What should I wear?
Please wear comfortable clothing to allow you space to move.
Should I eat before class?
You know your body the best. Proper hydration and fuel are important for a strong practice.
Can I bring my phone into the room if I'm expecting an important call?
Cell phones are not allowed inside the yoga room.
Are there storage and bathrooms?
We have 2 ADA gender neutral bathrooms available and storage cubbies for your belongings. Yellow Brick Yoga is not responsible for lost or stolen property.
Please note you will be sweaty, we don't have a shower available. We encourage your to bring a change of clothes.
Do you offer discounts?
Yes! We have discounts available for Military, First Responders, Teachers and Students
How do I sign up for class?
You can sign up for class using
-Wellness Living Website
-Wellness Living App
What if my question wasn't answered?
Contact Us! We would love to help.