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Frequently Asked Questions


What is Power Vinyasa?

 Power vinyasa is a style of yoga that links one movement to the next, one breath into the next, cultivating mindfulness of presence one moment to the next. We are inspired by Baron Baptiste's Journey Into Power sequence, a power vinyasa style that is practiced in a heated room. 

Is Hot Yoga for you?

Absolutely! We welcome everyone at any level of experience. You will get a challenging class and we ask that you listen to your body and take variations and rest when needed. Consult with your doctor before starting any new exercise routine. 

What is the temperature of the studio?

Our heated classes are 95F, Mildly heated classes range from 78-83F. It's always a little toasty when you walk in, but our non heated classes are around 75F.

How long are the classes?

We offer 60, 75 and 90 minute classes. Our longer classes are held on the weekends. 

What if I'm not flexible?

You will gain flexibility! Everyone comes to the mat at different levels of mobility and flexibility, and every pose can be adapted and adjusted. We have blocks and straps available- we encourage you to use them as tools for your growth.

How do I hydrate?

We recommend water with electrolytes, before, during and after our hot classes. We have a water fountain available. Good hydration will help you to have a good practice!

Do I need to bring my own mat or props?

You are welcome to bring your own mat and props, We have a limited amount of loaner mats available for free use, and we have blocks and straps in the studio.

Do you have towels?

Yes! Small towels are included with your class. You can find them in the back of the studio in the cubbies. We also have a limited supply of large mat towels available for your use. 

What should I wear?

Wear comfortable clothing that allows you space to move while covering your privacy.

Should I eat before class?

You know your body the best. Proper hydration and fuel are important for a good practice. 

Can I bring my phone into the room if I'm expecting an important call?

Cell phones are not allowed inside the yoga room, but can be stored safely in the front or back of the studio. Better yet, leave it hidden in your car or at home. 

Are there storage and bathrooms? 

We have 2 ADA gender neutral bathrooms available and some storage space for your belongings in fornt and back. Yellow Brick Yoga is not responsible for lost or stolen property. 

Please note you will be sweaty in hot classes. We don't have a shower available. We encourage your to bring a change of clothes. 

Do you allow children to come to class?

Our classes are designed for adults and children 13 and over. Children under 18 need a parent's permission to attend class, and a waiver agreement also signed by their parent or guardian. 

Do you offer discounts?

Yes! We have discounts available for Military, First Responders, Teachers and Students. Just ask!

How do I sign up for class?

You can sign up for class using 


-Momence app 

What if my question wasn't answered?

Contact Us! We would love to help.

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