Drop judgement. YOU belong.
-Arrive 10 - 15 minutes early to class and sign in at the front desk.
-Place shoes in cubbies, no shoes allowed in the studio.
-Keep all personal belongings outside of the yoga room (bags, shoes, coats). Leave all valuables at home (we are not responsible for lost or stolen items).
-Leave cell phones outside the yoga room-no exceptions.
-Wear clean appropriate attire.
-Stay for the entire class (this includes Savasana).
-Come to CONNECT. We are space that is free of judgement (towards ourselves and others).
-See what is POSSIBLE. Be open in your yoga practice on your mat and with others.
-Be a CONTRIBUTION. Take this practice and use the tools off of your mat.